Fixed experts to statistics, every run 1000 meters on land, you have to hit the ground legs 600-700 times. Not only the foot, leg and hip muscles will be shocked, very easy to sprain a muscle or ligament strain. Also, when running leaps and if it is not suitable for the elderly upward way through intense exercise treadmill. And now the treadmill in the design more scientific, fitness equipment manufacturers through the cushioning device on the conveyor belt, reducing the impact on the knees and back. Keywords: fitness equipment Monopoly Guangzhou, Shenzhen and fitness equipment manufacturers, fitness equipment wholesale, Foshan, Shanghai gym equipment wholesale, Beijing, Foshan monopoly gym equipment fitness equipment manufacturers, Hunan, fitness equipment, indoor fitness equipment manufacturers, wholesale, gym equipment manufacturers Lai Kin Sports Equipment Factory Reminder: Common Mistakes questions treadmill fitness: jogging to walking speed. Correction: trot find fitness equipment manufacturers, while paying attention to the elbow have swung back posture. Research shows that if the treadmill to less than 4.5 kilometers per hour speed jogging, burns calories and so the effect is not as brisk walking speed. Problem: Small running stride. Corrective steps towards your stride while slowly increasing the running speed. Some fitness on a treadmill at the selected speed is generally between 4.5-8.0mph (per hour), this speed is not fast therefore lead to a lot of bodybuilders are small stride running - in fact, this is a lazy performance . Small steps to reduce the velocity, the heat consumption of electricity decreased. Lai Kin sports equipment factory in Foshan city in southern China is the only professional in the development, design, production, sales and service as one of the all-round fitness equipment manufacturers. Introduction of foreign advanced design concepts, based on the principles of human movement physiology, has twenty years of experience in leadership. Including various series power equipment, professional commercial treadmill, home treadmill, commercial exercise bike, spinning well-known manufacturer of fitness equipment, pool table, ping-pong table, bar dumbbells, mats, yoga mats, balls and other gym gymnastics professional support Product Keywords: fitness equipment Monopoly Guangzhou, Shenzhen and fitness equipment manufacturers, fitness equipment wholesale, Foshan, Shanghai gym equipment wholesale, Beijing gym equipment monopoly, Hunan, fitness equipment, indoor fitness equipment manufacturers, wholesale, gym equipment manufacturers well-known manufacturer of fitness equipment | fitness equipment manufacturers in Shanxi | Preferred Lai Kin sports equipment provided by the Nanhai District of Foshan City, Lai Kin Sports Equipment Factory. "Specialized commercial treadmill, home treadmill, commercial exercise bike, spinning, pool table," preferred Nanhai District of Foshan City, Lai Kin Sports Equipment Factory (2), the company is located at: Lishui Town, Nanhai District, Foshan City, Chung and Heshun Guangxi Industrial Park Zone A, over the years, Lai Kin sports equipment to provide customers with the best quality service, Contact: Mr. Ding. Welcome to the new and old customers call, letter, visit the guide, business negotiations. Lai Kin Sports Equipment expect to be your long term partner!