Now, more and more people outdoor fitness in the exercise treadmill while gym equipment, you can also generate some heat to reach the warm-up effect. This exercise not only saves a lot of time residents, but also save a lot of expenses to go to the gym, but now outdoor fitness equipment, there are some security risks, in a certain period of time will cause injury to the residents, so this need residential fitness equipment installation and maintenance personnel in strict accordance with the requirements of its installation and maintenance, to avoid security risks appear. Lai Kin sports equipment factory in Foshan city in southern China is the only professional in the development, design, production, sales and service as one of the all-round fitness equipment manufacturers. Introduction of foreign advanced design concepts, based on the principles of human movement physiology, has twenty years of experience in leadership. Including various series power equipment, professional commercial treadmill, home treadmill, commercial exercise bike, spinning, pool table, ping-pong table, bar dumbbells, mats, yoga mats, balls and other gym gymnastics professional support Product Keywords: Guangzhou Fitness Equipment Monopoly, fitness equipment manufacturers in Shenzhen, Foshan and fitness equipment wholesale, wholesale Shanghai gym equipment, gym equipment monopoly Beijing, Hunan and fitness equipment, indoor fitness equipment manufacturers, wholesale, gym equipment manufacturers how to use it correctly treadmill? Fitness trainer said: if the fasting exercise, it can easily result in fitness gym equipment sports anemia occurs, so before running the best drink some juice or eat some bananas, energetic go exercise. So, what precautions when using the treadmill else? Quick Start Mode Selection: regular treadmill will pre-set program, fitness while running just follow the prompts to enter data gym equipment prices, they can choose a different exercise. Among them, the quick start mode can be adjusted at any time exercise intensity. From the walk begins: Recommendations from 4-6 km / h walking speed, gradually transition to running. In addition, brisk walking can be more fat to use for energy, fat loss effect is relatively better. Note body position: pay attention while running in the middle part of the walking belt, and to be careful not to deviation of. Easy to step on the base too far forward, too far back easily left out. Grind to a halt: fitness after finish step, just under the treadmill may feel dizzy, this happens gradually running speed down, there would not be the case. Lai Kin sports equipment factory in Foshan city in southern China is the only professional in the development, design, production, sales and service as one of the all-round fitness equipment manufacturers. Introduction of foreign advanced design concepts, based on the principles of human movement physiology, has twenty years of experience in leadership. Including various series power equipment, professional commercial treadmill, home treadmill, commercial exercise bike, spinning, pool table, ping-pong table, bar dumbbells, mats, yoga mats, balls and other gym gymnastics professional support Product Keywords: Guangzhou Fitness Equipment Monopoly stepper gym equipment, fitness equipment manufacturers in Shenzhen, Foshan and fitness equipment wholesale, wholesale Shanghai gym equipment, gym equipment monopoly Beijing, Hunan and fitness equipment, indoor fitness equipment manufacturers, wholesale, gym equipment, gym equipment manufacturers Hainan gym equipment treadmill _ _ Lai Kin preferred sports equipment provided by the Nanhai District of Foshan City, Lai Kin Sports Equipment Factory. Nanhai District of Foshan City, Lai Kin Sports Equipment Factory (www.lj-fitness.com) strong, credible, in Foshan, Guangdong fitness industry has accumulated a large number of loyal customers. The company better work attitude and constantly improving innovative ideas will lead Levin Kin sports equipment and you work into the brilliant, for a better future!