Lai Kin Sports Equipment Factory Reminder: treadmill fitness problems common misconceptions: jogging to walking speed. Correction: brisk walking, taking care to have a swinging elbow backward position. Studies have shown that, if on a treadmill to less than 4.5 kilometers per hour jogging, burn calories and so the effect is not as brisk walking speed. Problem: Small running stride. Correct your stride stride, while slowly increasing the running speed. Some fitness on a treadmill speeds generally choose between 4.5-8.0mph (h), this speed is not fast therefore lead to a lot of bodybuilders are small stride running - in fact this is a lazy performance . Small steps to reduce the velocity of the heat power consumption decreases. Lai Kin sports equipment factory in South China, Foshan City is the only professional in the development, design, production, sales and service as one of the all-round fitness equipment manufacturers. Introduction of foreign advanced design concepts, based on the principles of human physiology sports fitness equipment China's top ten enterprises, has twenty years of experience in leadership. Including a variety of series power equipment, professional commercial treadmill, home treadmill, commercial exercise bike, spinning, billiards, table tennis, dumbbell bars, floor mats, yoga mats, gymnastics gym ball, professional support Product Keywords: Guangzhou Monopoly fitness equipment, fitness equipment manufacturers in Shenzhen, Foshan, multifunction fitness equipment wholesale fitness equipment which, gym equipment wholesale Shanghai, Beijing gym equipment monopoly, Hunan, fitness equipment, indoor fitness equipment manufacturers, wholesale, gym equipment manufacturers WARNING: move the motor shield Please be sure to supply electric treadmill unplug. Motor protection cover open at least a year for the motor running with a vacuum cleaner and silicone oil lubrication. Between General Electric treadmill running boards and running has been pre-coated with a lubricating silicone oil. Running friction between the belt and the running board a great impact on the life and performance of fitness equipment electric treadmill which brand is best, therefore regularly lubricated silicone coating. Running board recommended regular inspection. Such as running boards are damaged, please contact your dealer or manufacturer. Product Keywords: fitness equipment Monopoly Guangzhou, Shenzhen and fitness equipment manufacturers, fitness equipment wholesale, Foshan, Shanghai gym equipment wholesale, Beijing gym equipment fitness equipment monopoly, Hunan, fitness equipment, indoor fitness equipment manufacturers, wholesale, manufacturer of fitness equipment gym equipment which brand is best Guiyang fitness equipment, sports equipment provided by Lai Kin Nanhai District of Foshan City, Lai Kin Sports Equipment Factory. Nanhai District of Foshan City, Lai Kin Sports Equipment Factory (www.lj-fitness.com) strong, credible, in Foshan, Guangdong fitness industry has accumulated a large number of loyal customers. The company better work attitude and constantly improving innovative ideas will lead Kin Lai sports equipment and you hand into the brilliant, for a better future!